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BREATH-WORK TRANSFORMING LIFE
Breathing, personal training, Yoga, Pilates Penryn, Cornwall, 10 minutes from Falmouth
Nov 133 min read
STRENGTH TRAINING PENRYN
Strength Training Penryn, Cornwall, 10 minutes from Falmouth
Sep 224 min read
WHY HEAT?
Hot Yoga in Penryn, Cornwall
Sep 11 min read
MUSIC, MOVEMENT, BREATH; PENRYN
All of the amazing benefits of moving to the beat of the music, along with the breath. Come join us in Penryn!
Aug 42 min read
THE POWER OF THE BREATH
The power of the breath is so underestimated We do it about 20,000 times a day without even thinking, but when we start to pay attention,...
Jul 242 min read
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