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BREATH-WORK TRANSFORMING LIFE
Breathing, personal training, Yoga, Pilates Penryn, Cornwall, 10 minutes from Falmouth
Nov 13, 20253 min read
STRENGTH TRAINING PENRYN
Strength Training Penryn, Cornwall, 10 minutes from Falmouth
Sep 22, 20254 min read
WHY HEAT?
Hot Yoga in Penryn, Cornwall
Sep 1, 20251 min read
MUSIC, MOVEMENT, BREATH; PENRYN
All of the amazing benefits of moving to the beat of the music, along with the breath. Come join us in Penryn!
Aug 4, 20252 min read
THE POWER OF THE BREATH
The power of the breath is so underestimated We do it about 20,000 times a day without even thinking, but when we start to pay attention,...
Jul 24, 20252 min read
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